Fitness
how much time should young people get of physical activity a day
60 mins
The primary function of carbohydrates is
supply energy
The general rule for following distance in a car is
3 seconds
What virus spread the World in 2020
What is addiction
the fact or condition of being addicted to a particular substance, thing, or activity
How often is it recommended that teens engage in aerobic exercise
3-5 days per week
Proteins help build and repair tissue and are made up of
number 1 cause of death for teens is
accidents
Which disease kills most Americans
Heart disease
What is a high
the feeling that drug users want to get when they take drugs
exercise that evolves short bursts of energy
anaerobic
the type of fat that is unhealthy
saturated fat
Approximately what percentage of teen accidents involve a motor vehicle?
75%
How well your body feels and functions determines your
biological age
1 pill can kill drug
fentanyl
Lifting heavier weights for lower reps (3-6) would help improve
muscular strength
The healthy diet plate consists of
Fruits, gains, vegetables, protein, dairy
The most at risk drivers on the road are
average life expectancy in the US is approximately
most addictive drug
Heroin
What are the upper 2 chambers of the heart are called
atrium
minerals are what ?
elements on earth and in foods that our body needs to function properly
Which form involves your mind focusing on something other than driving?
cognitive
A pandemic is when a disease is spread
across several countries
What drug is most abused grades 7-12
marijuana