S.M.A.R.T.
A goal should clearly describe in detail what you will do.
a. specific
b. measurable
c. appealing
d. realistic
e. time-bound
what is a. specific
What is maria's SMART goal?
a. to run a marathon
b. to walk 30 minutes everyday for 2 months.
c. to run (walking as needed) for 30 minutes 3 times a week over the next month.
d. to skip for 60 minutes twice a week for 1 month.
What is c. to run (walking as needed) for 30 minutes 3 times a week over the next month.
True or false: Goals give us something to work toward, a purpose to keep us motivated.
what is true?
Do cows moo with regional accents? Yes or no?
Yes
If we have to have a backup plan, then the plan will have a HIGHER or LOWER probability to be successful.
What is lower?
Make your goal something YOU really want.
a. specific
b. measurable
c. appealing
d. realistic
e. time-bound
what is c. appealing
How many mini steps did maria have?
what is 3?
True or false: Learning how to set goals is not a skill for young people.
What is false?
In Georgia, it's illegal to eat what with a fork?
Fried chicken
What type of people tend to have fewer friends. The more ___________ a person is, the more selective they become.
what is Intelligent?
A goal should also be ________ and achievable.
a. specific
b. measurable
c. appealing
d. realistic
e. time-bound
what is d. realistic
Yes or No: Did Maria's goal meet all five characteristics of a SMART goal?
What is yes?
"SMART" is a what to help guide the goal-setting process? (hint: an abbreviation)
What is an acronym?
What is the actual name of the Cookie Monster?
Sid
First published in 1858, what textbook was based on dissections performed on unclaimed corpses. Its name was later used for a medical tv drama.
What is Gray's Anatomy?
A good goal should have a clear start and finish.
a. specific
b. measurable
c. appealing
d. realistic
e. time-bound
What is e. Time-bound?
What questions are asked during each mini step?
What is "When will I do this??" or "What happened?"
How does the saying go:
After all, it's hard to get somewhere without knowing the __________ you're heading to.
What is the destination you're heading to.
A group of frogs is known as?
An Army
If a friendship lasts more than ____ years, then psychologists say that it will last for a lifetime.
What is 7 years
What does Smart stand for?
1.S
2.M
3.A
4.R
5.T
What is
1.Specific
2.Measurable
3.Appealing
4.Realistic
5.Time-bound
What are mini-steps?
What is tasks needed for Maria to meet her goal?
Name 1 benefit to learning how to set goals:
What is:
•achieving the desired end result (the ultimate goal of any goal!)
•increasing self-confidence throughout the process
•understanding and developing their work ethic
•learning what works best to motivate them
•building their perseverance when things don't go as planned
•learning when to ask for help or support
•Setting goals helps teens put action behind their ideas. These skills will serve them well personally, in school and in the workforce.
What did the Australian government ban for a single day?
The word mate
What odd hygiene habit sparks creativity in humans?
Showering