Being Active
Move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once
What is walking?
Move rhythmically to music, typically following a set sequence of steps
The activity of catching fish, either for food or as a sport
What is fishing?
Operate and control the direction and speed of a motor vehicle
What is Driving?
Internal mental filters or biases that increase our misery, fuel our anxiety, and make us feel bad about ourselves
What is cognitive distortion?
Moving at a speed faster than a walk, never having both or all the feet on the ground at the same time
Vocal or Instrumental sounds combined in such a way as to produce beauty of form, harmony, and expression of emotions
What is music?
The activity of catching wild animals or game especially for food or sport
What is Hunting?
A domestic or tamed animal kept for companionship or pleasure
What is a Pet?
Treatment intended to relieve or heal a disorder
Therapy
Activity requiring physical effort, carried out to sustain or improve health and fitness
What is Exercise?
Look at and comprehend the meaning of written or printed matter) by mentally interpreting the characters of symbols of which it is composed
What is reading?
The sport of activity of jumping from an aircraft and performing acrobatic maneuvers in teh air during free fall before landing by parachute
A story of event recorded by a camera as a set of moving images and shown in a theater or on television
What is a movie?
A substance used for medical or mental treatment
What is medications?
The spot of activity of propelling oneself through water using the limbs
The activity or skill of marking coherent words on paper and composing text
What is writing or journaling?
The activity of spending a vacation living in a tent
What is camping?
Wash by immersing one's body in water
What is bathing?
Think deeply or focus one's mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as method of relaxation
What is Meditation?
The activity of going for a long walk especially in the country or woods
Produce (a picture or diagram) by making lines and marks, especially with a pen or pencil, or paper
A small vessel or large vessel propelled on water by oars, sails, or engines.
What is a Boat?
A person whom one knows and with whom one has a bond of mutual affection, typically exclusive of sexual or family relations
What is a Friend?
A group of people with common experiences or concerns who provide each other with encouragement, comfort, and advice
What is a support group?