Definitions
What is risk?
Sleeping longer than normal.
What is oversleeping?
Occurs more often in women than men.
What is frequency for SAD?
Feeling sad or down for most of the day and every day.
What is depression?
A depression that has to do with changes in seasons.
What is Seasonal Affective Disorder?
Decrease in energy.
What is fatigue?
Oversleeping and an increase in weight.
What is fall and winter seasonal depression?
Not being interested in activities and hobbies you used to enjoy.
What is a lack of motivation?
Lack of nutrition, insomnia, loss in weight, anxiety, agitation, more irritable.
What is spring and summer seasonal depression?
Longing for sugar.
What are carbohydrate cravings?