Medication Management
Safe Transfers
General Safety
Potpourri
Arm & Leg Exercises
100

Shelby takes a medication every 6 hours; she took her last pill at 2:45 PM. 

What time is the next pill due? 

8:45 PM

100

when you are standing up from your chair, where should your hands go?

- on the arm rest of the chair


100

What should you do if something you need is out of reach?

- ask for help

- hit the call light 

- use your reacher


100

What was the price of gallon on milk in the 1980s?

on average $1.29

100

Ankle Pumps (25)

Bicep curls/elbow bends (25)

You did it!!!!

200

Jessica takes a medication every 12 hours. She took her last pill at 6:35 PM.


What time is next pill due?

6:35 AM

200

Should you pull up from the grab bars or walker when standing up from the toilet?

Grab bars!! They don't move, the walker will. 

200

You are walking and see something in your walking path such as a cable cord, what should you do?

- take a different route

- walk around it 

200

What was the most popular restaurant in 1962?

McDonald's

200

Knee bends (10 each leg)

punches (20 total)

Way to go!!

300

"Take 3 tablets every 8 hours"

How may pills should be taken in one day?

9 tablets

300

When you are going from standing to sitting, should you reach back for the chair or leave your hands on the walker?

- you should reach back for the chair to know where you're transfer surface is at.

300

What is something in the bathroom that could be considered a fall risk?

- rugs

- wet floor

- clutter

- baskets 

-towels 

300

who is this actor who is now a Hollywood director? 

Ron Howard 

300

Snow angels (15)

Marching (15 each leg)

nice job! :)

400

"Take 1 tablet every 4 hours."

How many pills should be taken in one day?

6 pills

400

If your call light is out of reach, what should you do?

Yell for help 

Use a grabber to pick up off the floor 

400

What would you do if you are having trouble getting transportation to the pharmacy to pick up your prescriptions?

Call for pharmacy delivery services

Mail order pharmacy services

400

Name this tune....

El Paso by Marty Robbins 

400

Booty squeezes (20)

Make a fist (20)

wooohooo!!

500

Your medications cost a total of $135.24. You pay with two $100 bills. 

How much change should you expect? 

$64.76

500

Your team must perform 5 sit to stands. 

way to go!!

500

If you fall, what should you do?

- call for help

- use life alert

- hit the call light 

500
In what year was John Wayne born?

1907

500

Standing side kicks (10 each leg)

Straight Arm Raises (20 total)

You did it!!

M
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