SMART Goals
Specific
What are the 3 sides of the health triangle?
1. Mental
2. Physical
3. Social
Which nutrient helps to keep our body temperature regular?
Water
What has to be broken before you can use it?
An egg
What song is this?
Eye of the Tiger
Measurable
I talk to my friend at lunch, what kind of health would this be?
What are muscles, organs, and your immune system primarily made up of?
Protein
What is something you can never answer yes to?
Are you asleep yet?
What song is this?
Sweet Caroline
Attainable
I go for a run after school, what form of health is it?
Physical
What carbohydrate can the body not digest?
Dietary fiber
How many panda bears are there in the United States currently?
4 in Atlanta
What song is this?
I Wanna Dance With Somebody
"R" Stands for
Realistic
When I feel stressed out, I take a break to take some deep breathes. What form of health is this?
Mental
What two nutrients tend to go well together?
Vitamins and minerals
What goes up, but never goes down?
What song is this?
Take me home, country road
"T" stands for
Time Bound
What side is the most important on the triangle?
They are all equally important
What is your bodies main sources of energy?
Carbohydrates
What are the two most dangerous bears?
Polar and Grizzly bears
What song is this?
I Will Survive