Sugar
Salt
Vegetables
Fruits
Fat
100

How much sugar is in a can of mtn dew?

46 grams total sugars

100

How much salt is in a big Mac?

1,007 mg 

100

What is the spiciest vegetable not including peppers?

Radishes

100

How much sugar is in a strawberry?

1.26 grams

100

How much fat is in a ribeye?

63 grams

200

How much sugar is in a apple?

19 grams

200

How much salt is in a Whopper?

911 mg

200

What is the best vegetable for you?

Spinach

200

How much sugar is in a banana?

14 grams

200

How much fat is in a new york strip?

6 grams

300

How much sugar is in an orange?

9 grams

300

How much salt is in a dill pickle?

785 mg

300

What meal can you eat that has the most vegetables in it?

Broccoli and ricotta conchiglioni

300

How much sugar is in a mcflurry?

103 grams

300

How much fat is in a big Mac?

33 grams

400

How much sugar should you consume in a day?

36 grams of sugar

400

How much salt is in a slice of cheese?

174 mg

400

How much vegetables should you have everyday?

At least 5 portions

400

How much sugar is in a twisted tea?

23 grams

400

How much fat is in a Popeyes chicken sandwich?

42 grams

500

What can you eat that has the best sugar for you?

Honey

500

How much salt should you have a day?

2,300 mg

500

How much vegetables does the average person consume?

1.5 cups

500

How much sugar should you consume a day?

36 grams

500

How much fat should you have a day?

44 to 78 grams a day

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