TX
True or False: Medication is the treatment method that works for MH struggles
False
Why might you need to use a coping skill?
any
What does CCBH stand for
Center for Children's Behavior Health
A common DX amongst military veterans
PTSD
a feeling of trust in one's own abilities, qualities, and judgment.
Self-confidence
An imbalance of these in the brain cause cause depression
Chemicals / neurotransmitters
Name a breathing technique
box breathing, nostril breathing, deep breathing, belly breathing
Who is the Assistant Director at CCBH
Sienna
Symptoms that include;
-A pattern of severe mood changes over hours or days
-Extreme anger and problems controlling anger
-Unstable relationships with family and friends that can go quickly from very close to anger and hatred
-Rapid change sense of self that can cause sudden changes in goals, values, or behaviors
Borderline Personality Disorder
Suicide is the ________ leading cause of death among people ages 10 to 24 in the United States.
2nd
Name 2 treatment for MH illness
medication, talk therapy, self-help group, support group, hospitalization
What are strategies used to reduce unpleasant emotions?
Coping skills
How many clinicians at CCBH?
4
Symptoms associated with episodes of mood swings ranging from depressive lows to manic highs. What am I?
Bipolar Disorder
Action of emotionally charged behavior that seems excessive and out of control
Hysteria/Manic
How long is a client typically in 1v1 therapy for?
Therapy can last anywhere from one session to several months or years.
Unhealthy coping skills [ name 3 ]
substances, smoking, SH, excessive/minimum eating, impulsive/risky behavior
CCBH's fish name
dumpling
symptoms of least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. What am I
MDD
What community of individuals are almost 3 times more likely to experience a mental health condition
LBGTQ+
This form of psychotherapy helps a person learn how to recognize negative patterns of thought and replace them with healthier ways of thinking
CBT
What is the 5-4-3-2-1 coping technique?
A technique that asks you to find things you can see, smell, hear, touch, and taste (5 senses) to calm down when feeling anxious or distressed.
Mr. Chris nicknames [ name 1 ]
uncle chris, pastor chris, Walmart drake, topher, Chrissy chris
____ Is the eating or craving of things that are not food.
PICA
Beside mental wellness, name other types of wellness
-Physical
-Spiritual
-Intellectual
-Social