1
A limit or dividing line between work and personal life.
Boundary
Someone who is excessively dedicated to their work and has difficulty disconnecting from it.
Workaholic
Physical or mental exhaustion caused by excessive stress or overwork.
Burnout
a very big change that often causes problems
a dramatic upheaval
where things happen quickly
fast-paced
Causing a lot of worry or pressure.
Stressful
The state of being comfortable, healthy, and happy.
Well-being
Free time for relaxation and hobbies.
Leisure
Techniques or strategies used to cope with and reduce stress levels.
Stress management
Working from a location outside of the traditional office, often using technology to stay connected.
Remote work
Practices or activities undertaken to improve physical or mental well-being.
Self-care
Spending time with others in a friendly and enjoyable way.
Socialize
The ability to organize and allocate time effectively between work and personal activities.
Time management
time for yourself when you can do exactly what you want
me time
The amount of work that needs to be completed within a certain period.
Workload:
Periods when you are not working.
Time off
The measure of efficiency in completing tasks or achieving goals
Productivity:
Able to change or adapt easily according to different situations.
Flexible
Time spent with family or friends that is meaningful and enjoyable.
Quality time
Something that is given more importance than others.
Priority
To take a rain check:
Postponing or rescheduling a work-related activity or commitment in order to prioritize personal time or responsibilities.
To put in/ clock in (extra) hours
Working additional hours beyond the standard workday or workweek, potentially impacting work-life balance
To live to work, not work to live
Prioritizing work over personal life, often resulting in imbalance and dissatisfaction.
All work and no play makes Jack a dull boy
Highlighting the importance of balancing work with leisure activities for overall well-being and happiness.
Burning the candle at both ends
Working excessively hard without taking time to rest or relax, often leading to burnout.