sandwiches
a food item which consists of either one slice of bread with a layer of bread with a layer of filling or more than one slice of bread with one or more layers of filling between them
sandwich
Define the term food
food is any nourishing substance that people eat or drink to sustain life, provide energy, promotes growth and maintain life.
storage plays an important role in maintain the quality and freshness of foods. State two guidelines we can follow when storing foods.
1. separate raw and cook foods - to avoid contamination
the place setting for one person at a table is known as
a cover
what are three key concepts of workplace safety?
1.have proper lighting and ventilation systems
2.regular inspection of of equipment to ensure it is in good working condition
3. maintain a clean and organized work spaces to prevent accidents.
4. use appropriate signs to indicate potential hazards
What types of filling are suitable for cold sandwiches?
cold meats (turkey ham) , fruits and vegetables
(a) What is the function of food in the body?
(b) Why is food Important?
(b) The main function of food in the body is to provide energy, regulates the body processes and to protect the body from diseases.
(b) Food is very important to the body because it provides the body with the SIX (6) main nutrients.
perishable foods such as milk, cheese , vegetables spoils easily and needs proper storage to maintain freshness while non-perishable foods last a long time and can be stored at room temperature example - dry peas, cereals.
the main course knife is place ___________ to the side of the plate
right
A person who is responsible for controlling or administering an organization or group of staff.
who is a manager
a. List three types of sandwiches then briefly explain one type mentioned.
open face sandwiches, close face sandwiches, pin wheel, club sandwiches, wraps
club sandwiches consist of three or more slices of bread with alternate layers of different kind of fillings and vegetables , cut into different shapes and held together by a cocktail stick, tooth pick
Match the food groups to their nutrients:
1. staples Fats
2..Food From Animal Minerals and water
3. Fruits carbohydrates
4. Vegetables Vitamins, Minerals and water
5. Legumes and Nuts Vitamins
6. Fats and Oils Proteins
1.Food From Animal Proteins
2. Fruits Vitamins , Minerals and water
4. Vegetables Vitamins, Minerals and water
5. Legumes and Nuts Proteins
6. Fats and Oils Fats
True or false:
store fruits in the refrigerator to slow down the enzyme action and extend their lifespan.
true
Name three types of glasses used for a multi course meal.
water goblet, white wine glass and red wine glass
Which of the following is an example of active listening during teamwork?
a. Daydreaming and slouching
b. checking your phone while the person is speaking
c. silence and maintaining eye contact
c. silence and maintaining eye contact
When serving sandwiches there are some things used to enhance the meal by making it look attractive, as an additional item for the meal and even things used to protect wrap and protect the mean. What are some items that are served with sandwiches?
accompaniment - potato wedges, salad
wrappers
garnishes - tomatoes, condiments
From the food groups mentioned about create a simple and nutritious breakfast for a teenager using at least of the food groups.
food from animals - meat - fish, cheese, eggs
Fruits - orange juice
Staples - toasted wheat bread
vegetables - tomatoes and lettuce
How should raw meat be stored d What is the storage temperature for proper storage of raw meat
Refrigerated food storage: 41°F (5°C) or below • Frozen food storage: 0°F (−18°C) or below • Dry storage foods: 50°–70°F (10°–21°C)
For longer storage, freeze meat at 18 degrees Celsius (0 degrees Fahrenheit). Portion it appropriately and wrap it tightly in airtight, waterproof material to prevent freezer burn.
What the the different parts of a recipe
tittle , ingredients with measurement, method/ instructions ,
If you encounter a suspicious package or items what are some steps necessary to ensure safety or yourself and others.
stop - immediately cease all food preparation activities
isolate - carefully isolate the item or package by placing it in a designated area from food preparation areas
inform - notify a supervisor or law enforcement about the discovery of the item
evacuate, document
Prepare a type of sandwich of your choice and state the nutritional benefits of the ingredients that makes up your sandwich.
example:
bread- carbohydrates for energy
cheese - good source of calcium and protein to help strengthen teeth and bones
tuna- protein
lettuce and tomatoes - packed with vitamins, mineral and fiber for a well rounded meal
diseases whose occurrence is primarily based on the daily habits (such as your eating habits and level of physical activities) are know as lifestyle diseases, list 4 life style diseases
Overweight and Obesity
Diabetes Mellitus
Hypertension
Iron Deficiency anemia
Eating Disorders ( Anorexia Nervosa and Bulimia)
Heart Diseases (stroke)
Dental Care
True or false:
Place meats and high-risk foods on higher shelves to prevent cross-contamination, while fruits and vegetables can be stored in designated drawers.
True
What are the three types of heat transfer methods.
Which type of heat transfer methods is used :
-Heating up dinner in the microwave
Conduction, convection and radiation
radiation
True or False: It's important to remove any clothing or jewelry near a burn immediately if it's not stuck to the skin.
True. Removing clothing and jewelry near the burn can help prevent further damage and allow for proper treatment