Fish
What is Hawaii's state fish?
Humuhumunukunukuapua
What is the 5,4,3,2,1 method?
5 things you see, 4 things you hear, 3 things you can touch, 2 things you can taste, 1 things you can smell.
How old is amber?
2,000 years B.C. old (38)
What is cognitive restructuring?
cognitive restructuring is a technique used to help reinterpret negative life events. It’s similar to cognitive reframing, which aims to help you view negative events from a different perspective and ultimately assign them a different meaning.
what is the most endangered ocean species?
vaquita
What is the type of fish nemo is?
Clownfish
What are the 4 a's of coping?
avoid, alter, accept and adapt
What is the name of the first dwarf planet?
Pluto
what does CBT stand for?
Cognitive behavioral therapy
The green sea turtle, also known as the green turtle, black turtle or Pacific green turtle, is a species of large sea turtle of the family.....
Cheloniidae
what is the most common fish in the ocean?
Bristle Mouth
what are the 5 r's of coping?
Relocate, Redirect, Reframe, Relax, Re-center
What is Emily's Favorite color?
yellow
perry gets an f on his first homework assignment. he thinks he will always be a failure. What distortion is this?
black or white thinking/ all of nothing, definitive language
how much does can the blue whale weigh up too?
199 tons
Do fish breathe air?
Yes
A grandfather living in Japan worries about his 2 grandsons who disappeared after a tsunami. what is this an example of?
an adventitious crisis
What is Keena's favorite animal?
elephant
What is catastrophizing?
magnifying a negative situation. blowing things out of proportion
what is the length of a whale shark?
the largest confirmed individual had a length of 18.8 m
How many fish species are there?
32,000
what is coping?
to deal effectively with something difficult
how many kids does drew have?
two
What is Emily's favorite cognitive distortion?
all of the above
what is the Hawaiian monk seals scientific name?
Monachusschauinslandi