Fruit
What fruit is dried to make raisins?
What is Grapes
What MyPlate category does tomatoes get counted in?
What is vegetables.
(Although they are a fruit botanically, we eat them like a vegetable)
How much yogurt equals to 1 cup of milk?
What is 1 cup
What mineral is found in red meat and beans and helps keep our blood health?
What is iron
How many eggs does a chicken lay in a year?
What is 200-300
How many cups of fruit do you need each day?
What is 1-2 cups
(4-8 years 1-2 cups; 9-13 years 1.5-2 cups)
How many cups of vegetables are recommended to eat each day for kids?
What is 1.5-3.5 cups
(4-8 years 1.5-2.5 cups; 9-13 years 1.5-3.5 cups)
How many pounds of milk does it take to make 1 pound of cheese?
What is 10 pounds
What vitamin does mangoes, sweet potatoes, and carrots provide?
What is vitamin A
What percentage of the food we eat is used to fuel our brain?
What is 20%
How many seeds are on an average strawberry?
How many different colors can peppers be?
What is 7 --- red, orange, yellow, green, purple, brown, white
What is 2-3 times
What vitamin is synthesized by the sun in mushrooms and humans?
What is vitamin D
What food is the only edible food that will never go bad?
What is honey
Which fruit has the highest protein and fat content of all fruits?
What is avocado
What vegetable has the highest water content out of all vegetables?
What is cucumber -- 96%
(Other foods high in water are watermelon, lettuce, strawberries, celery, tomatoes, zucchini all have more than 90%)
Which MyPlate category provides the least amount of protein?
What is fruit
Which vitamin is found in oranges, red peppers, kiwis and other fruit and vegetables that keep our immune system strong?
What is vitamin C
How do you know if an egg is old?
What is it floats
Bats pollinate fruits. What is one fruit that is pollinate by them?
What is mangos, bananas, peaches and avocados
Which vegetable should we not store onions with?
What is potatoes
Which vegetable can also be counted as a protein source?
What is beans, peas, and lentils
How many cups of spinach do you need to eat to get the same amount of calcium in 1 glass of milk?
What is 10 cups
What food was the first eaten in space by an American astronaut?
What is applesauce