Conflict Styles
Bump, Hill, Mountain
Circle of Control
Coping Skills
100

Involves working with the other party to find a mutually agreeable solution to a problem.

Known as a win-win situation 

Collaborating

100

Someone scraping their knee and needing a bandaid is an example of.. ? 

Mountain 

100

"The past" is in which circle ? 

Circle of Concern

100
Breathing in and out deeply to calm down is an example of which coping skill ? 

Deep Breaths 

200

This method involves simply ignoring that there may be a conflict.

Avoiding 

200

Someone stating they don't want to be friends with you anymore is an example of.... ? 

Hill

200

"Your actions and choices" are in which circle ? 

Circle of Control 

200

Using your five senses to calm down is an example of which coping skills...? 

Grounding Exercise 

300

uncooperative, overly assertive method used by people who insist on winning the dispute at all costs. 

Win-Lose situation 

Competing 

300

Not having a pencil during class is an example of what... ? 

Bump 

300

"The way others view you" is in which circle.. ? 

Circle of Influence 

300

Tracing your hand and inhaling when tracing up and exhaling when tracing down is an example of which coping skill... ? 

Five Finger Breathing 

400

Seeks a mutual agreement to settle a dispute. 

Lose - Lose Strategy 

Compromising

400

The water to the faucet won't shut off is an example of what....? 

Mountain 

400

"The weather" is in which circle...? 

Circle of Concern 

400

Taking a moment to think before acting is an example...?

Stop and Think 

500

Involves giving the opposing party exactly what it needs to resolve the problem.

Accommodating

500

You leave your living skill folder at home is an example of what... ? 

Hill 

500

"Your words" is in which circle ..? 

Circle of Control 

500

Going to an adult for help is an example of which living skill...? 

Talk to a trusted adult 

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