PHYSICAL ACTIVITIES INVOLVING TEAM
What sport is also known as football in other parts of the world?
Soccer
A practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religion.
Meditation
Before starting any physical exercise you should do this first.
Warmup
What are the part of the body benefited from Exercise and Physical Fitness in Mental Health?
Physical Benefits, Mental Benefits, Emotional Benefits
Exercise provides psychological benefits, including significant improvements in mood and reduced depression and anxiety.
Enhances mood
A team sport where two teams try to score points by throwing a ball through a hoop that's 10 feet high.
Basketball
You can do this to allow you to gain clarity, release pent-up emotions, and organize your thoughts. The best way to channel your negative thoughts is to vent them. Pen down your thoughts, feelings, and emotions.
Journaling
What kind of workout exercise helps get the blood moving?
Aerobic
This can be both aerobic and strengthening, particularly for the legs. People can either walk or run up and down.
Stair climbing
The context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat, or lean mass.
Weight loss
A game in which two or four players strike a ball with rackets over a net stretched across a court.
Tennis
Combines physical postures, breathing exercises and meditation can help reduce stress.
Yoga
A fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries.
Zumba
What six-letter word names both a seed company and an exercise that combines a squat, a pushup, and a jump in the air?
Burpee
A common and serious medical illness that negatively affects how you feel, the way you think and how you act. It affects more than 280 million people of all ages. It affects a person's thoughts, behavior, feelings, and sense of well-being.
Depression
What is the #1 sport in the USA?
Football
An art form, often classified as a sport, consisting of sequences of body movements with aesthetic and often symbolic value, either improvised or purposefully selected. Categorized and described by its choreography, by its repertoire of movements or by its historical period or place of origin.
Dance
They are typically located to the right of motor vehicle travel lanes and flow in the same direction as motor vehicle traffic. They may bordered on the right side by a curb or parked cars.
Bike Lanes
The work of maintaining or cultivating the yard or lawn of a home.
Yard work
A state of worry or mental tension caused by a difficult situation. It's a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences it to some degree.
Stress
A ball game played between two teams of nine on a field with a diamond-shaped circuit of four bases. It is played chiefly in the US, Canada, Latin America, and East Asia.
Baseball
Doing this helps you improve your mental health while also maintaining your body's physical appearance.
Weightlifting
A physical activity that enhances or maintains fitness and overall health. It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, or simply for enjoy.
Exercise
Name some 2 benefits of exercise for you.
Weight Lost, Better mood, More Energy, Physical Appearance.
What does the word yoga mean?
Union