Recovery Sayings
90 in 90
What is 90 meetings in 90 days
We came to believe a power greater than ourselves could restore us to sanity.
What is step 2.
Name the step: “Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs."
What is Step 12
Changing these are often needed when beginning recovery.
What are People Places and Things
moment-to-moment awareness of one's experience without judgment. It can be promoted by certain practices or activities, such as meditation
What is Mindfulness
It ________
if you ______ ______.
It WORKS
if you WORK IT.
We continue to take personal inventory and when we're wrong probably admit it
What is Step 10
A searching and fearless moral inventory is admitted to who?
What Is God, ourselves, and another person
Ends with.
And the wisdom to know the difference.
What is the Serenity Prayer
This technique involves becoming active and raising your heart rate to overcome triggers
What is Exercise
An AA or NA slogan that focuses on making it through the next 24 hours
What is..
JUST FOR TODAY
or
ONE DAY AT A TIME
We made a decision to turn our will and our lives over to the care of God as we understood him
What is Step 3
Made direct amends to such people wherever possible, except when to do so would injure them or others
What is Step 9
What is a a psychological defense mechanism that prevents people from acknowledging their substance abuse problem
What is Denial
Emotional or physical limits that people set to create a healthy sense of personal space.
What are Boundaries
Recovery is Progress
not ___________.
Recovery is PROGRESS
not PERFECTION.
We were entirely ready for God to remove all of these defects of character
What is Step 6
Name the step: "Admitted to God, to ourselves, and to another human being the exact nature of our wrongs."
What is step five
Leaving a bad situation, taking a walk, breathing exercises, putting on music, petting an animal, are all examples of what?
What is Coping Skills
Identifying and writing down triggers, coping skills, people, and activities that can help prevent a relapse
What is a Relapse Prevention Plan
We're only as________
as our ___________..
We're only as SICK
as our SECRETS
Only two steps to mention alcohol and addiction
What are steps 1 and 12
"Made a list of all persons we had harmed and became willing to make amends to them all."
What is Step 8
People, Places, Things that cause people to have thoughts associated with substance abuse
What are Triggers
This can be used to reverse an opioid related overdose
What is Narcan