LE anatomy
Spine boarding
CPR
Knee and Hip Injuries
Environmental Conditions
100

Number of main bones in the hip

What is 3?

100

Stabilizes Head in a suspected spine injury

Who is the person in charge?

100

1st thing to do when AED arrives.

What is turn it on?

100

Injury that results in damage to the skin and deeper tissues

What is a contusion?

100

Counting between lightning and thunder and remaining sheltered for a period of time. 

What is the 30 / 30 rule?

200

Longest and strongest bone of the body.

What is the femur?

200

When patient is placed on spine board, stabilized, and strapped down.

When is it appropriate to transport to an emergency facility?

200

Ratio of chest compressions to breaths.

What is 30:2?

200

This is an overstretching or tearing of a muscle or tendon.

What is a strain?

200

Severe, life threatening condition with excessive dehydration, rapid pulse, and a body temperature of >103deg F. 

What is heat stroke?

300

Function of the quadriceps.

What is knee extension?

300

The talk completed by medical personnel prior to event started.

What is a Medical Time Out?

300

First thing to do on arrival of a downed patient

What is Check the Scene?
300

An overuse condition sometimes referred to as Runner’s Knee

What is IT band friction syndrome?

300

The amount of water/sports drink to be consumed 2-3 hours prior to exercise. 

What is 17-20 ounces?

400

Tendon that connects patella to tibia.

What is the patellar tendon

400

Two types of spine boarding.

What are log roll and lift?

400

Condition where you would use CPR/AED

What is Cardiac Arrest?

400

This knee injury occurs with deceleration, rotation and a vagus stress.

What is an ACL tear?

400

Red/white skin and stinging or burning upon warming up again. 2 symptoms of frostbite. 

What are 2 symptoms of frostbite?

500

Ligament that stabilizes knee and prevents forward motion of the tibia while running.

What is the ACL?

500

A Plan for communicating information to stakeholders, including important contacts like police or fire and rescue.

What is the Emergency Action Plan?

500

Number of cycles of CPR in one round

What is 5 rounds?

500

An ectopic bone formation with a muscle

What is myositis ossificans?

500

The diabetic emergency that is caused by high blood glucose level. 

What is hyperglycemia?

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