Recovery Slogans
Works, Work it
According to the video what three things does our body need?
Water, Food, Dopamine
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
What is Mindfulness
What two substances cause the most deaths in the Western World?
Tobacco and Alcohol
This musician got sober after his bandmate died of heroin overdose. (best known for giving it away now)
Anthony Kiedis
T.I.M.E
Things I Must Earn
With no water for a period of time what size does the brain light up to when craving it?
The size of a baseball
Name at least three different MAT medications.
What is...
Suboxone, Methadone, Naltrexone
True or False
A person can't become addicted to drugs or alcohol if they only try it one time?
False
The former Beatle has openly struggled with addiction and mental health issues.
Paul McCartney
What are the "Three A's" in recovery?
Awareness, Acceptance, Action
With no food for a period of time what size does our brain light up to when craving it?
The size of a Basketball
Name two methods of SUD treatment.
Medications, Therapy, Group Therapy, Sober Support, Meetings, Sponsor
This state of mind can be fatal for recovery! It's characterized by being too comfortable or not feeling motivated to continue doing the work.
Complacency
This pop singer has been sober for over 10 years... maybe... and has been open about her struggles with addiction, and how she was able to overcome it. She said in a statement "I thought I was an alcoholic"
Pink
H.A.L.T
Hungry, Angry, Lonely, Tired
According to the video your dopamine levels are around what on a Normal day?
50 nanograms per deciliter
What are signs you are becoming physically dependent on a substance? Name Three
Using more than you intend to, withdrawal, higher tolerance, decrease activity or less interest in day to day activities, depression, anxiety, cravings and triggers.
Identifying and writing down triggers, coping skills, people, and activities that can help prevent a relapse.
This country singer relapsed on alcohol just months after his wedding.
Keith Urban
F.E.A.R
When the body has no substance for a period of time according to the video what size did the brain light up to when craving it?
The size of a Baseball Field.
What are some risk factors that contribute to someone using or being dependent on substances?
Family history of use, abuse, environmental or community issues, stress, mental health, poverty, rejection, boredom, anxiety, lack of resources.
This medication is used for emergency treatment of known or suspected opioid overdose.
Narcan
This at the time 72 year old rock musician battled with alcohol and drugs beginning in the 1970's
Ozzy Osbourne