Education
Which candy melts in your mouth and not in your hands?
What is M & M's.
What kind of dog is Scooby Doo?
What is a Great Dane.
1. People 2. Places 3. Things
What are triggers.
What are the two styles of coping strategies?
What is proactive or reactive.
How many days are in a leap year?
What is 366 days?
What is a relapse prevention plan.
Information or an emergency kit to help an individual from using again. This kit could include 12 step information, important phone numbers, healthy recreational activities to participate in.
Where can you encounter penguins in the wild?
What is Antartica?
A desire or dream you try to achieve in a certain amount of time, no matter the costs.
What are goals.
What are the 5 R's of coping?
1. Relocate 2. Redirect 3. Reframe 4. Relax5. Re-center
What is the name of the main character in the TV show Stranger Things?
Who is Eleven.
___________ is the fastest addicting drug?
What is nicotine.
What year was the declaration of independence signed?
What is 1776.
Our brain learns by ________ and _________.
What is repetition and reward.
What are the four major coping strategies?
Which U.S. state is known for peaches?
What is Georgia?
Stages of Change
1. precontemplation 2. contemplation 3. preparation 4. action 5. maintenance
Name one animal in the oceans that do not fear the Great White Shark.
What is a Killer Whale?
What is the name of Harry Potter’s owl?
Hedwig
When you are angry, this coping skill is the most helpful.
What is Deep breathing, counting to 10, or walking away?
Who was the wizard that everyone looked up to on the movie Harry Potter?
What is Professor Snape.
Who was the first man to walk on the Moon?
What is Neil Armstrong?
Who wrote the book called the Hobbit?
What is J. R. R. Token?
When you are feeling sad or depressed this coping skill is the most helpful.
What is talking to someone, listening to music, or doing something you enjoy.
Name 3 coping skills you can use while in public?
Deep breathing, talk to a friend or family member, take a walk, positive self-talk, affirmations, take time alone, call a sponsor.
Who is Harry Potter’s arch-nemesis?
Lord Voldemort