True or False
It is normal to be nervous. True or False?
True
Procrastination will give you a ____ result and a ____ consequence.
negative, negative
What are 3 fears you may face that cause a person to get distracted?
Fear of making mistakes
Fear of Failure
Fear of Criticism
Fear of uncertainty
What is motivation?
Motivation is something that helps you keep on doing an activity or an event?
When are the shortest and longest days of the year and the spring and fall equinox fall?
They happen on the first of each session with the longest day on the first day of summer and the shortest on the first day of winter. The fall and spring equinox is on the first day of spring and fall.
Lying is never good. True or False?
False. It is ONLY good to lie if it is a white lie.
You were given the names of 2 books to read on the last day of school for his summer reading. You didn't start reading until the middle of August. Did you procrastinate?
Yes you did.
What can you do if your phone becomes a distraction. Name 2 things.
You can put your phone on scalene
You can put your phone in the other room
You could have someone else hold on to your phone
Procrastinating is because you had what?
No motivation
What 2 countries (not the US) has Aidan visited?
Bonus: For an extria 200; what places did I go when there? (Hint: there are 3)
United Kingdom and London
Mexico and Cancun and Playa del carma
It is important to joint comities. True or False?
True
You procrastinated about reading your summer books. Now you have 2 days before school starts. How are you feeling right now? What needs to be your plan for the next 2 days?
I am feeling very stressed and overwhelmed. I need to read for the next 2 days until I complete the book.
Name 3 distractions.
Netflix
Tick Tock
Snapchat
Name 3 ways you can motivate yourself to complete a task?
Give yourself a reinforcer when you finish the task
Work for 1 hour, take a break and then work another hour
Positive self-talk
Think how great you will feel when you complete the task
What school district does Ida work in a pre-school class?
Matawan/Aberdeen School District
There is nothing you can do to help yourself if you have issues with executive functioning. True or False?
False - there are many tools that can help you.
calendar
notes
checklists
What is the worst outcome of procrastinating?
You are stressed and don't do the best you can on a task or assignment.
Name 3 things that distract people and cause them to go to the circle of distraction.
reading a book instead
watching a tv show instead Ex. "Emily in Paris"
going for a walk instead
Your mother asks you to clean your room. What can you use for a motivation?
Feeling good that your room is clean
Watching a few youtube video once your room is clean
Having a yummy snack after you finish
What country spans the most time zones?
France. France spans 12 time zones because of all of it's oversees territories.
The hardest challenges are never going to not be overcame. True or False?
True. Even the hardest of challenges are going to be overcome.
Why is it bad to procrastinate? Give 5 reasons and examples to prove your point.
make stressed
make tired
make anxious
make panic
make thing not be the best it can be
You go on a walk. Then you go and finish the easy part of the work you have to do today. When you are done you sit down and go watch a show. After 20 minutes you go out with your friend. Did you get distracted? What could you have done similar or different next time?
You got distracted. Next time you should do all of it when you go and do your work before you do anything else.
You plan to sit down to do your work and sit down until you are done. It takes you a while for you to finish but now you have to do stuff that is not fun around the house. Did you motivate yourself? What could you have done again or differnt next time?
You did not motivate yourself. Next time you should give yourself motivation like being able to watch an episode of "Emily in Paris" when you are done.
What is the longest word that Disney has ever used?
Supercalifragilisticexpealadoshis from Marry Popins