Give one function of the brain
Processing emotion, providing reasoning, coordination, motor functions, and problem-solving.
What is the small, almond-shaped structure inside of your brain that processes emotions?
The Amygdala
What are the five senses our brain processes?
Sight, Smell, Hearing, Taste, and Touch.
What are mental disorders?
They are disorders that can cause psychological and behavioral disturbances, varying in severity.
What is the science of how the mind affects athletic performance and well-being?
Sport Psychology
What part of the brain connects it to the spinal cord
The Brainstem
What system in your brain automatically detects danger?
The limbic system
What type of neuron carries messages from the brain and spinal cord to the rest of the body?
Motor Neurons
This disorder is characterized by persistent sadness, low energy, and loss of interest in activities.
Depression
What part of the brain is involved in motor control and learning?
The Basal ganglia
Give one key component of the limbic system
The thalamus, hypothalamus, basal ganglia, cingulate gyrus, hippocampus, amygdala
What is the physiological response for the reaction to a perceived threat?
Fight-or-flight
What is Psychology?
The study of the mind and behavior.
What is Schizophrenia?
A mental disorder that results in hallucinations, delusions and disorganized thinking and behavior.
What does Adrenaline do in sports?
Increase heart rate, expands airways, heighten awareness and release energy.
What connects the 2 hemispheres of the brain?
Corpus callosum
What is the relaxation technique used to manage fear and anxiety from taking deep breaths and focusing on a better view?
Mindfulness
What is the fat-insulating layer that forms around the axon?
A myelin Sheath
People with this disorder experience repetitive, unwanted thoughts and engage in behaviors to reduce anxiety.
Obsessive-Compulsive Disorder (OCD)
What is another name for the Inverted Hypothesis/ Theory?
Yerkes-Dodson Law.
This part of the brainstem controls vital functions like heart rate, breathing, and blood pressure.
Medulla oblongata
What is one way to overcome your fear?
Exposure therapy, Orthogonal exposure, altitude training or make it fun.
What is the communication between neurons called?
Synapse
This part of the brain is responsible for planning, decision-making, and impulse control, it is often less active in people with ADHD?
The prefrontal cortex
What is one of the 4 main reasons that athletes play sports?
Intrinsic and Extrinsic motivation, self-determination theory, reinforcement and achievement.