CSC Programs
A quick meditation session, offered on Zoom on Fridays at noon that helps you leave the week behind
What is Let it Go?
She plays the voice of Joy in Inside Out.
Who is Amy Poehler?
What is MyFitnessPal?
A condition that happens when you do not take in enough liquids to replace those that you lose.
What is dehydration?
Sisters who have been ranked by the Women's Tennis Association at the world No. 1 position in both singles and doubles.
Who are Venus and Serena Williams?
A weekly class that involved gentle stretches and poses that can be adapted to a chair.
What is Gentle Yoga?
He was the voice of Mufasa in Disney's Lion King and Darth Vader of Star Wars.
Who is James Earl Jones?
A mindfulness tool that offers 'sleep stories,' and hundreds of guided meditations and nature sounds such as ocean waves, heavy rain and babbling brooks.
What is Calm?
A type of fat that is solid at room temperature, found in full-fat dairy products, coconut oil, lard, palm oil, ready-to-eat meats, and the skin and fat of chicken and turkey, among other foods. They may contribute to weight gain, raised blood cholesterol and risk of heart disease if eaten in excess.
What are saturated fats?
The two boxers who fought 14 grueling rounds in 1975 in the Philippines, in what was nicknamed the Thrilla in Manila,
Who was Joe Frazier and Muhammad Ali?
A Tuesday class taught by Jett or Heidi where you can explore various techniques to create artwork that will support healing, mindfulness and wellness.
What is Creative Expression?
The name of the character Meatloaf played in Rocky Horror Picture Show.
Who was Eddie?
Developed by Under Armour, it provides you with the details on your walks and jogs with custom feedback on pace, distance, calorie burn, elevation and more.
What is Map My Walk?
Building blocks of proteins
What are amino acids?
The football whose color scheme is purple and gold
Who are the Minnesota Vikings?
A Chinese-inspired system of gentle movement, breath control, and meditation improves circulation, balance, flexibility, and creates a stronger body and mind.
What is QiGong?
This was the highest grossing movie of all time
What is Avatar?
Free online games to challenge your memory and improve your cognitive skills.
What is Lumosity?
Molecules that can help your body fight off harmful free radicals, which have been linked to health conditions like diabetes and cancer. They’re found in many plant-based foods.
What are antioxidants?
The baseball player from the Yankees with the longest hitting streak in major league history
Who was Joe DiMaggio?
A peaceful monthly class that uses quartz crystal bells that are tuned to the chakras (energy centers) with seven pitches. They ring with a rich, deep tone when gently struck or rubbed.
What is Tibetan Singing Bowls?
She was the youngest actress to win an Oscar
Who is Tatum O'Neal?
An app that lets you scan in a label of a food or personal care product to review it's safety ratings so that you can make better choices for yourself. They created the Skin Deep Database.
What is the Environmental Working Group?
This measures how a carbohydrate-containing food raises blood sugar
What is the Glycemic Index?
The name for a bowler who makes three strikes in a row
What is a turkey?