mmm just the basics
Dang it I got to know this
Am I alright?
Hey whats up with that cough
She aint pump'n like she use to
Why me? :-(
This doesn't look good?
Dang Diet
Very important things
This is more than I bargened for
Really this is getting old
100

Chemical substances in foods used by the body for growth and health.

What are nutrients?

100

This substance is associated with atherosclerosis.

What is LDL?

100

What is the parent group of Omega 6 Fatty Acids?

What is linolenic acid?

100

The condition is associated with hyperventilation.

What is Emphysema? 

100

The most common cause of left-sided heart failure

What is ischemic heart disease?

Cause by atherosclerosis.

100

Build up of athrosclerotic plaque can result in a rupture.  When this occurs what forms over the rupture?

What are red blood cells?

100

This form of pneumonia is associated with people living in close quarters like dorms, prisions, shelters.

What is community aquired pneumonia?

100

Recommended daily intake of Carbohydrates?

What is 45-65%?

100

Assists with the formation of blood, transforms folate into an active form and maintains

the myelin sheath (a protective coating that surrounds nerve fibers).

What is B12 Cobalamin?

100

 It promotes a stress response that triggers inflammation and increases extracellular fluid, BP, and systemic stress on the Kidneys and vascular system.

What is chronic inflammation
100

Is a specific state which has been characterized by unintentional weight loss, low atropometric measurments, abnormal biochemical markers, poor nutritional intake as indicated by nutriton screening intstruments.

What is undernutrition?

200

Food that contains relatively high amounts of nutrients compared to their caloric value.

What is Nutrient-dense foods?

200
The earliest potential changes associated with a risk for atherosclerosis has been detected in this decade of life

What is the first decade?

200

The recommended level of sodium for the DASH diet. 

What is < 2300 mg Na++/Day

200

The form of dietary intervention utilizing a Registered Dietitian for dealing with chronic conditions such as heart failure.

What is medical Nutritional Therapy?


200

An increased pulmonary blood pressure results in this type of heart failure.

What is Right-Sided Heart Failure?

200

What substance in designed to remove LDL from the vascular system

What is HDL

200

–Nonreversible condition in patients with HF

What if cardiac cachexia?

200

A condition in which cell memebranes have a reduced sensitivity to insulin so that more insulin than normal is requird to transport a given amount of glucose into cells.

What is insulin resistance?

200

It is an effective prevention against measles. Deficiency can cause night blindness, dry skin, poor bone growth, and weak tooth enamel.

What is Vitamin A

200

Foods that have relatively high-calorie values per unit weight of the food.

What are energy dense foods?

200

 A chemical element or substance required in trace amounts for the normal growth and development of living organisms.

What is a micronutrient?

300

Flavonoids, chlorophyll, and carotenoids are examples of these.

What are phytochemicals?

300

These cells form what are referred to as foam cells.

What are dead macrophages?

300

The three pillars of food insecurity

What is Access, Use of Food, and Availability?

300

A form of COPD associated with cyanosis from “hypoxia,” bloating from edema, AND an increase in lung volume.

What is Chronic Bronchitis

300

Prolong backup of blood from the right atrium unto to lungs may produce this physical finding in the neck.

What is juglar vascular distention

300

Omega 6 fatty acids break down into this substance that produces inflammation

What is Arachodonic Acid?

300

The idea that overweight or obese people may have lower mortality rates than people of normal weight in certain subpopulations, such as those with CVD or cancer.

What Obesidy Paradox?

300

Components of fat that are a required part of the diet.

What are essential fatty acids?

300

Is vital to the normal development of healthy teeth and bones. It also helps maintain adequate levels of calcium and phosphorus in the blood.

What is Vitamin D?

300

Plays a significant role as an antioxidant, thereby protecting body tissue from the damage of oxidation. It is important in the formation of red blood cells, and the use of vitamin K

What is Vitamin E?

300

Act as a buffer system, helping your body maintain proper pH values of the blood and other bodily fluids.

What is Protein?

400

A potential consequence of food insecurity that, because of prolonged, involuntary lack of food, results in discomfort, illness, weakness, or pain that goes beyond the usual uneasy sensation.

What is hunger?

400

Considered the key indicator regarding diet-related disparities.

What is socioeconomic status?

400

Often seen in aging is muscle loss or wasting.

What is sarcopenia

400

This results condition results of a excessive build up of carbon dioxide in the lungs.

What is respritory acidosis 

400

It shows that loading up the ventricle with blood during diastole and stretching out the cardiac muscle makes it contract with more force, increasing stroke volume during systole.

What is the Frank-Starling mechanism?

400

This is the substance produce in the RAAS that stimulates vascular constriction

What is angitensin II?

400

The type of pneumonia is often seen in people who require assistance of mechanical ventialtion

What is ventilator aquired pnumonia

400

This substance has been shown to be effective in helping to decrease fatty scaring associated with ASCVD.

What is EPA?

400

Is fat-soluble and plays a critical role in blood clotting. It regulates blood calcium levels and activates at least 3 proteins involved in bone health.

Vitamin K

400

Helps the cells' DNA, which contains the instructions that the cell uses to make certain proteins. By having mature red blood cells, one can prevent iron-deficiency anemia.

What is Vitamin B9 (Folate)
400

 The adaptability of an organism to change in the environment or differences between its various habitats.

What is plasticity?

500

helps change one amino acid into another (transamination). Without adequate this vitamin, all amino acids become essential (from our diet), because our bodies cannot make them in sufficient quantities.

What are B6?

500

The absence of archetypal diseases and functional impairments associated with old age.

What is Healthspan?

500

A condition brought about by insufficient intake of nutrients to meet biological requirements.

What is malnutrition?

500
When having an asthma attack these cells produce excessive mucos leading to further restriction of the alvolar airway

What is goblet cells

500

This is the time frame that an asthma attack may start to develop before astmatic crisis occurs

What is 1-2 days?

500

When chronic lung disease leads to right-sided hypertrophy and failure

What is core pulmonale?

500

What is the name of the substance that increase Na++ and H2O reuptake leading increased cardiac output

What are aldosterone?

500

Helps break down glucose for energy, an end product of carbohydrate metabolism; helpsbranch-chain amino acids metabolize or undergo chemical changes; and helps maintain cognitive ability.

A low level of branch-chain amino acids can lead to central fatigue during endurance training.

What is Vitamine B1 (Thiamin)?

500

Is one of the most important of all vitamins. It plays a significant role as an antioxidant, protecting body tissue from oxidation damage. People often take in the winter to boost immune system

What is Vitamin C?

500

Where the heart chamber dilates or grows to fill up the ventricle with larger and larger volumes of blood or preload, stretch out the muscle walls, and increase contraction strength via the Frank-Starling mechanism.

What is dilated cardiomyopathy

500

Helps extract energy from glucose, fatty acids, and amino acids. As an antioxidant, riboflavin

helps counter free-radical damage. Free radicals form a by-product of many of our bodies' physiological

functions and can potentially damage our cells.

What is Vitamin B2 (Riboflavin)?

M
e
n
u