Sleep
Hygiene
foods
Mental health
just for fun (silly one)
100

what number of hours do teens need each to sleep each night?

8 - 10 hours

100

What do you Do two times a day?

Brush your teeth

100

cucumbers, pumpkins, and avocado are all…

Fruits

100

what dose ADHD stand for?

Attention deficit hyperactivity disorder

100

How many teeth are in your mouth?

32 permanent teeth 

200

How many hours are little kids supposed to sleep?

8-12 hours

200

What should you do once every night

Shower

200

Roasted chick peas, lance crackers, and dried mangos are

200

what are the causes of schizophrenia?

a mix of genetics, brain chemistry and environment

200

How long has Mr power school been with his fianće?

6 years

300

What dose melatonin Do?

helps with the timing of when you go to sleep
300

What would you put on before the day starts And ends?

Deodorant 

300

Porgy, mackerel, herring, are all types of…

Fishes

300

what dose substance use disorder do?

 affects a person's brain and behavior, leading to their inability to control their use of substances like legal or illegal drugs, alcohol, or medications.

300

How many states are in the USA?

50

400

What should you do with electronics before bed To help you sleep?

Get off 30 mins to an hour before bed

400

What should you do to stay hygienic in the shower

Cleanse with care and take your time

400

White Castle, McDonald’s, and taco bell are types of…

fast food

400

What is anxiety?

Anxiety often involves increase of heart rate,rapid breathing,sweaty palms, and upset stomachs. You can feel this  way when you are scared or nervous 

400

What is the most popular app 

Instagram (213.9 million)

500

What is sleep apnea?

A disorder where you stop breathing for a short of long period of time in your sleep

500

When you brush your teeth what do you need to brush the most for your breath to smell good?

Your tongue 

500

Brie de Meaux, Ricotta, and Mimolette, are family’s of…

cheese 

500

panic disorder is…

Panic disorder is a mental and behavioral disorder, specifically an anxiety disorder characterized by reoccurring unexpected panic attacks.

500

What is the most popular shoe brand?

Nike sneakers

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