Health and
Wellness
Wellness
Describe the difference between health and wellness
What is Health is the absence of physical illness and disease, wellness is balance of all aspects of health
True false people typically go to sleep cycle once over the night
What is Falls
What is the difference between deodorant and an antiperspirant?
Deodorant covers the smell, antiperspirant gets rid of it.
True or false. Covering up or denying your feelings will make what you feel go away
False
the Spanish name for Spanish
Qué es Español
True or false. Focusing on wellness means that you go to the hospital only when you are sick
What is False
Which sleep problem involves having sleep attacks at various times of the day?
Narcolepsy
Swollen, red, dry and itchy skin on one or more parts of the body describes a skin condition called ….
Eczema
Name the four different parts of a persons identity
Physical traits, social connections, internal thoughts and feelings
What is the Russian word for “hello”
zdravstvuyte
the three types of environments that can affect a persons health and wellness are
What is Physical, social, economic
how many hours of sleep is usually needed during youth?
9-11 hours of sleep
Name the three distinct layers of skin
Epidermis, dermis and hypodermis
True or false. stress is always associated with negative events or experience
False
how do you say what do you say in dutch
Wat zeg je
the record of disease within your biological family is called?
What is Family history
Critical thinking. List three negative impacts lack of sleep can have on your health.
Sleep deprivation, sleep deficit, short sleepers.
True or false. Your diet, sleeping patterns and water in take have a big impact on how healthy your skin looks
True
your body mobilizes to fight off a threat by either attacking or escaping, which is called a ———- response
Fight-or-flight response
How do you say hi in Ukrainian
Pryvit
The regular doctor patients see for routine checkups and medical treatment is a(n)__
Primary care physician
The body releases the hormone _________
What is Melatonin?
Name the three distinct layers of skin
What is Epidermis, Dermis, and hypodermis
the difference between self image and self esteem is
What is Self image is Haw you see your self
Self esteem is your Self confidence
How do you say good morning in japanese
Ohayō