Purpose of Emotions
The purpose of Joy
What is to make people happy and stay optimistic?
Name the purpose of anxiety.
What is to help us prepare for something in the future, like an test.
A matter or situation that is unwelcome or harmful and needs to be dealt with (this is the definition)
What is a problem?
Name one advantage of tech/social media.
What is staying connected, making money, entertainment, etc.
This emotion signals for help.
What is sadness?
This stress response causes us to run away, hide, or isolate.
What is Flight.
This size of problem requires an adults help, is emergent, and takes a long time to solve.
What is a large problem?
Name a disadvantage of tech/social media.
This emotion keeps people from being poisoned.
What is disgust
This stress response causes us to go numb or not move.
What is freeze?
This type of problem can be quickly fixed and you don't need help.
What is a small problem?
Name a social media app/platform that is used today.
This emotion is very passionate and makes sure things stay fair.
What is anger.
This stress response causes us to get aggressive, competitive, and physical.
What is fight
This type of problem might take a couple of days to solve and you might need help solving it.
What is a medium problem?
Name the five things our brains need to make a real connection with other people?
What are the five senses, touch, feel, hear, see, taste?
What is a hard-to-have emotion?
Answers may vary but may contain emotions like sadness, anger, embarrassment, etc.
Name one coping strategy to help calm down our bodies.
What is taking a deep breath, going for a walk, taking a nap/break,, etc.
What is my thoughts, feelings, and actions.
Name something you can do to manage stress other than scrolling on your phone.