Healthy Relationships
Connections that exist between you and other people
What is a relationship?
Bickering, arguing, or getting insistent
what are conflicts?
The ability to deal with stress and the unwanted challenges life throws at you.
What are coping skills?
Honesty, respect, caring, trust and openness
What are the 5 qualities of sucess?
The type of communication that is essential in resolving conflict
What is assertive communication?
The ability to deal with stress and the unwanted challenges life throws at you.
What are coping skills?
the continuing and spreading results of an event or action:
what is a ripple effect?
The limits and rules you set for yourself and others in your interactions.
What are boundaries?
What are unhealthy coping skills?
A process by which information is exchanged between individuals through a common system of symbols, signs, or behavior
What is communication?
a secret to resolving conflict
What is taking a time-out?
Eat a healthy snack. • Drink a glass of water. • Take a shower or bath. • Take a nap. • Brush your teeth
What are coping skills that address your basic needs?
3 effective communication skills that will help you along in a healthier relationship.
What are active listening, appropriate body language, and assertive expression?
what are the common reasons conflicts occur?
Thought Challenging ■ Releasing Emotions ■ Practicing Self-Love ■ Distracting ■ Tapping Into Your Best Self, and ■ Grounding
What are Coping skills?