Food Safety
Kitchen Safety
Food Groups
Dietary Restrictions
100

Why is food safety important 

Food safety is important because it protects people from foodborne

100

What should you do with a spill on the floor?

Clean it up right away to avoid slips and falls.

100

What are the main food groups?

Fruits, vegetables, grains, protein, and dairy.

100

What does it mean to be allergic to a food?

Your body reacts badly when you eat it.

200

Why is it important to wash your hands before and after handling food?

To prevent the spread of germs and bacteria that can cause foodborne illnesses.

200

Why should knives be stored separately from other utensils?

To prevent accidents when reaching into a drawer.

200

Why is it important to eat foods from all food groups?

To ensure your body gets the nutrients it needs to stay healthy.

200

What is a gluten-free diet?

A diet that avoids foods containing gluten, like wheat, barley, and rye.

300

What should you do if you drop food on the floor?

Throw it away, as it can pick up dirt and bacteria.

300

What is the correct way to carry a knife in the kitchen?

Hold it by the handle with the blade pointing down, keeping your arm close to your side.

300

What is an example of a healthy source of protein?

Chicken, fish, beans, nuts, or tofu.

300

What does it mean to be lactose intolerant?

someone who can not have dairy in their diet.

400

Why should you avoid cross-contamination in the kitchen?

To prevent harmful bacteria from raw foods (like meat) contaminating ready-to-eat foods.

400

Why should you avoid using wet hands when handling electrical appliances?

To reduce the risk of electrical shocks.

400

Which food group includes bread and rice?

Grains.

400

What is a vegetarian diet?

A diet that avoids meat and sometimes other animal products like fish.

500

How long can cooked food be left out at room temperature?

No more than 2 hours to prevent bacteria growth.

500

Why is it important to keep pot handles turned inward on the stove?

To prevent accidents like pots being knocked over.

500

Which food group provides the most energy?

Grains

500

Why is it important to ask about dietary restrictions before preparing food for a group?

To ensure everyone can eat safely and feel included.

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