Riddles
What comes once in a minute, twice in a moment, but never in a thousand years?
The letter "M"
Which black and white bird keeps its unhatched eggs warm on its feet?
A penguin
What does sodium measure in food?
Salt levels
The weapon of a Jedi
lightsaber
True or False: you only need one coping skill.
What animal can jump higher than a house?
All animals can jump higher than a house because houses can’t jump.
Which bird is the only one that can fly backwards?
Hummingbird
People who are anemic are low in this mineral.
Iron
Who teaches Lightning McQueen how to drive backwards?
Mater
ture
What has 13 hearts but no other organs?
A deck of cards
What is the Michigan state flower?
The apple blossom
What does deficiency mean?
lacking a certain nutrient
What instrument does Squidward play?
Clarinet
List 3 coping skills
listening to music, going for a walk, doing art, talking to someone, deep breathing, etc.
If you have me you want to share me, if you share me you won't have me. What am I?
What tree do acorns fall from?
Oak tree
What do calories measure in food?
Enegery provided by the food
A scientist who makes movies doing experiments, usually played in school.
Describe the 5-4-3-2-1 method
A technique that asks you to find things you can see, smell, hear, touch, and taste (5 senses) to calm down
I'm tall when I'm young and short when I'm old. What am I?
A candle
Asian carp and zebra mussels are examples of this.
Invasive species
What does it mean to be an empty calorie food?
It is low in nutrition (and highly processed)
Who are the 3 people who played Spiderman?
Tom Holland, Andrew Garfeild, Toby Maguire
list 3 positive benefits of coping skills
relaxation, clear mind, reduce stress, improve relationships, build resilience, deal with emotions, etc.