Sports Medicine 1
How do you treat a soft tissue injury
ricer
Name 2 forms of CVD
Coronary Heart Disease + Stroke + Peripheral Vascular Disease
What is a group of crows called
murder
4 measures of epidemiology
Mortality, Morbidity, Infant Mortality, Life Expectancy
Hard Tissue injuries include?
Fractures and Dislocations
What is the role taping plays in sport
What is atherosclerosis ? and what does it cause
Atherosclerosis - build up of fatty tissue INSIDE artery walls Arteriosclerosis - loss of elasticity of artery walls (thick and hard)
The word banana, potato and grammar have what in common?
If you take the first letter and put it at the end of the word it is still spelt the same.
what is meant by the term incidence and prevalence
Incidence is the number of new cases of disease occurring in a population
prevalence already exist
What are the specific demands for female athletes?
(There are 4)
Bone Density, Iron deficiency, Pregnancy, Eating disorders
Environmental considerations include the following:
Convection
Conduction
Evaporation
Radiation
What is the aim of the PBS?
The major aim of the PBS is to allow all individuals, regardless of SES access to necessary prescription medication.
We both come together
but one comes first
What am I ?
Twins
WHAT IS THE DIFFERENCE BETWEEN PRIVATE VS PUBLIC HEALTH
private - choice -doctor, hospital no waitlist
Identify 3 types of PHYSICAL PREPARATION (there is 4)
Pre-screening, skill and technique, Physical fitness and warm-up and cool-downs
Explain the use of heat and cold as a rehabilitation procedure.
Cold compression - limits swelling/inflammation use up to 48hrs post injury
Heat - at least 72hrs after injury and is used for muscular spasms/tightness
Name 4 levels of responsibility for health promotion
1. Individuals and families
2. Community groups and industry - eg schools workplaces and the media.
3. Government - all levels local state and federal
4. Non-Government organisations - Australian and international.
What percentage of people text things they could never say in person?
95%
What are complementary and alternative health care approaches?
what do you need to help you make informed decisions?
things that are different to primary health care- accupunture, chiro etc
reasonable amount of relevant information from reliable sources. - the philosophy behind the treatment, the process of the treatment, possible side effects of the treatment, qualifications needed to provide treatment, and academic evidence for the effectiveness of the treatment.
Sports rules are modified for children to their safety and wellbeing. Identify ONE sport and explain how the rules have been modified.
Miniroos
Mini Footy
What does TOTAPS stand for?
Talk
Observe
Touch
Active movement
Passive movement
Skills test
Identify the DETERMINANTS for CVD
SOCIOCULTURAL - family history of CVD, peers/social encourage risk behaviours e.g. alcohol, smoking SOCIOECONOMIC - lower education = lower health literacy, lower income = higher risk of smoking+poor diets ENVIRONMENTAL - R&R ^ risk - lower access to medical services + technology
What food source are more people allergic to than any other?
Cows Milk
Explain how 1 health promotion strategy has implemented areas of the Ottawa Charter.
National Tobacco Strategy: BHPP = smoke free zones, laws on sales, taxation etc. CSE = smoke free workplaces and zones, bans on advertising; SCA = community controlled regulation in First Nations communities, smoke free event, community run QUIT groups; RHS = QUIT campaign, nicotine replacement therapies: DPS = QUIT programs, education programs