Relapse Prevention
12-Step Programs
Therapy and Treatment
Self-Care and Wellness
Identifying Warning Signs
100

Returning to substance use after abstinence?

Relapse

100

Sponsor provides...?

Guidance/Support

100

Therapy for negative thoughts?

CBT

100

Healthy coping mechanism?

Exercise/Meditation/Sleep (any work)

100

Relapse warning sign?

Isolation/Cravings/Neglect (any work)

200

Common relapse trigger?

Stress/Anger/People/Places (any are valid)

200

12-step fellowship example?

AA/NA

200

Aftercare provides...?

Support

200

Enough sleep improves...?

Mood/Focus

200

Crucial for open communication?

Honesty

300

Craving coping strategy?

Distraction/Mindfulness/Exercise (any work)

300

Actively engaging in the 12 steps?

Working the program

300

Addiction treatment type?

Support

300

Support systems provide...?

Encouragement/Accountability

300

Avoid to prevent cravings?


    • Triggers/People/Places/Things(any work)
400

Relapse prevention plans help identify...?

Triggers

400

"One day at a time" focuses on...?

The Present

400

Family therapy aims to improve...?

Communication

400

Early recovery routine provides...?

Structure

400

Recognizing relapse triggers?

Self-awareness

500

Single instance of substance use?

Lapse

500

What is the purpose of "making amends" in the 12 steps?

To take responsibility for past actions and make things right where possible.

500

Minimizing substance use harm?

Harm reduction

500

Physical and mental health are...?

Interconnected/Linked

500

Asking for help shows...?

Strength

M
e
n
u