Environmental Health
What is the most practical way to conserve water?
Take shorter showers
Which form of distracted driving includes your mind focusing on something other than driving?
Cognitive
What is a stimulant?
Drugs that speed up the CNS
How many minutes of physical activity per day is recommended for young people?
60
What is a Eustress?
type of stress that produces a positive result
What numbers (1-7) can be recycled?
1 and 2
What is the first thing you should do when you witness a crime?
call 911
What is a synthetic drug?
A drug that is made using man made chemicals
Aerobic exercise requires large amounts of
oxygen
What is distress?
type of stress that produces a negative result
What numbers (1-7) cant be recycled?
3 - 7
The number one cause of death for teens is
accidents
What is an illicit drug?
A drug that is illegal to use, sell, or make
The most effective way to warmup muscles is to
move
What is a strategy that someone could use to help them deal with stress or anger in a healthy way?
1. Music
2. Exercise
3. Sleep
How many active landfills are there in the US?
27
What age is considered a juvenile?
18 and below
What are two examples of an opioid?
1. Heroin
2. Fentanyl
3. Vicodin
4. Oxy
Lifting heavier weights for lower reps would help improve
muscular strength
What percentage of food gets wasted in the US?
40%
1. Lock your stuff up
2. Trusting your instinct
3. using common sense
What are two examples of hallucinogens.
1. LSD
2. PSP
3. Shrooms
Holding a plank position for time would demonstrate
muscular endurance