LT Club Things
The price of a single membership
What is $349?
The creator of Pilates
Who is Joseph Pilates?
Arizona is one of the _____ _____ states
What is four corner?
The phrase ¿Puedes ayudarme?
What is can you help me?
This is the study of movement
What is kinesiology?
The price of a 2 person membership
What is $479?
The 5 main pieces of equipment in a Pilates studio
What are the reformer, tower, chair, Cadillac, and barrel?
This is one of the Seven Natural Wonders of the World found in Arizona
What is the Grand Canyon?
The phrase ¿Cuánto tiempo debo hacer esto?
What is how long should I do this?
This divides the body into right and left halves
What is the sagittal plane?
The concierge dress code
What is business casual?
The powerhouse includes
What are the transverse abdominal muscle, diaphragm, multifidus, quadratus lumborum, and the pelvic floor?
Scorpions can flatten their
What is exoskeleton?
The phrase ¡Hola! ¿Está bien si alternamos?
What is hello! Is it ok if we take turns?
This describes movement towards the midline of the body
What is adduction?
The club hours
What is 4am-10pm Monday-Thursday
4am-9pm Friday and
6am-8pm Saturday & Sunday?
Pilates dates back to this era
What is WW1?
The 3 C's of Arizona
What are copper, cattle, and climate?
The phrase Mire, aquí tenemos el área de cardio. Tenemos bicicletas fijas, elípticas, caminadoras, máquinas de remo y stepper.
What is Look, here we have the cardio area. We have stationary bikes, ellipticals, treadmills, rowing machines, and stepper?
A type of body composition testing, often referred to as the "gold standard"
What is hydrostatic weighing?
The capacity of the cold plunge
What is 4?
Pilates is NOT like
What is yoga?
This planet was discovered in Flagstaff in 1930
What is Pluto?
The phrase ¿Por qué no vienes a una sesión de prueba y ves las instalaciones?
What is why don’t you come to a trial session and check out the facilities?
This transports nutrients and oxygen to the body from the heart and lungs, and transports carbon dioxide and metabolic waste back to the heart and lungs for removal and replenishment
What is blood?