Learning about health and wellness
What is the term that refers to a state of complete physical, mental, emotional, and social well-being?
What is health?
What are the aspects of people's lives that increase the chance of a disease called?
What are risk factors?
What is a desired result of something you plan to do called?
What is a goal?
Which aspect of health involves being able to think clearly and cope with stress?
What is mental and emotional health?
What term describes the conditions that surround you in everyday life?
What is the environment?
What acronym can help guide goal setting?
What is SMART?
What is the active process of becoming aware and making choices to improve health called?
What is wellness?
What are aspects of people’s lives that reduce risk and increase well-being?
What are protective factors?
What skill set helps someone avoid unhealthy behaviors?
What are refusal skills?
Name one of the three main aspects of health and wellness.
What is physical health, mental and emotional health, or social health?
How does your economic environment affect your health?
What is higher education is linked to higher income, which can lead to better health?
What are the steps for resolving a conflict in a positive way?
What are identifying the cause, asking for solutions, identifying solutions both parties can support, agreeing on a solution, carrying out the solution, and evaluating it?
How can appropriate healthcare promote personal health?
What is through the treatment and prevention of illnesses, injuries, or diseases?
Name one lifestyle behavior that can become a risk factor for illness.
What is not enough sleep or too much sun exposure?
What is the ability to locate, evaluate, apply, and communicate health information called?
What is health literacy?