Cities
A city on the Caribbean coast, famous for its Free Zone
Colon city
It is known for its white sand beaches, crystal clear waters, and Guna culture.
San Blas
An indigenous group that are known for their molas and their strong sense of identity.
Guna groups
An iconic monument of Panama, which connects the Atlantic Ocean with the Pacific Ocean.
Panama Canal.
A typical dish of Panama, which consists of rice with chicken, vegetables, and spices.
Rice with chicken
A city in the province of Chiriquí, known for its cool climate and mountainous landscapes.
Boquete.
A group of islands in the Caribbean, famous for its surfing waves, relaxed atmosphere, and biodiversity.
Bocas del Toro
A folkloric festival in Las Tablas, famous for its parades of floats, its queens, and its traditional music.
Carnival.
The old town of Panama City, declared a World Heritage Site by UNESCO.
Casco Viejo
Small pieces of raw fish, often white sea bass, marinated in a mixture of lime juice, herbs, and onions
Ceviche
City where you can find the Normal School.
Santiago city
An inactive volcano, the highest point in Panama and a popular destination for hiking.
Volcan Barú
A festival that is celebrated in Ocú
Manito festival
A causeway built over the sea, which offers panoramic views of Panama City and the Canal.
Amador Causeway
Panama's national dish, a chicken soup made with ñame, and seasoned with cilantro, garlic, and oregano
Sancocho
A city in the province of Los Santos, famous for its festivals and rich folkloric tradition.
Las Tablas.
A mountainous valley in the province of Coclé, known for its hot springs, waterfalls, and artisan market.
Anton Valley
A parade of colorful costumes that showcases Panamanian attire
National pollera Festival
The area is known as the first permanent European settlement on the Pacific Ocean.
Panama Viejo.
Breaded, torpedo-shaped yuca fritters stuffed with cheese and seasoned ground beef
Carimañola
The capital city of Panama, known for its Canal and its mix of old and new.
Panama city
A National park on the border with Colombia, one of the largest and most biodiverse in Central America.
Darien National Park
A folkloric festival that is celebrated in Guarare.
The Mejorana Festival
A museum in Panama City, which exhibits the biodiversity and natural history of the country.
Biomuseo
Slow-cooked flank steak, torn and served with a sweet tomato sauce with other vegetables mixed through
Ropa Vieja