What allows polar bears to survive in freezing temperatures?
A 10 cm fat layer and dense fur
How many fewer calories do homemade meals typically contain compared to fast food?
25% fewer calories
How much can regular physical activity reduce the risk of chronic illnesses?
30%
How far can a polar bear swim in search of food?
Up to 100 kilometers
What percentage of daily vitamins A and C can homemade vegetable soup provide?
Up to 50%
How much moderate-intensity exercise does WHO recommend for adults weekly?
150 minutes
What is the maximum fat storage capacity of a camel's hump?
80 pounds (36 kg)
How much less does a homemade meal cost compared to a restaurant meal?
60% less
By what percentage can aerobic activities reduce depression?
25%
How do elephants communicate over long distances?
Using low-frequency sounds that travel up to 10 kilometers
How often should families eat together to strengthen relationships and develop healthier eating habits?
At least four times a week
What percentage of children in organized sports feel more confident, according to the Aspen Institute?
70%
What percentage of the world’s crops depend on pollinators like bees?
Over 70%
By what percentage can households reduce food waste by prioritizing homemade meals?
30%
What is the estimated value of the global sports industry?
Over $500 billion