Window of Tolerance
Trauma
Fun Facts
Calm Down
100

When I am tired, I am _____ my window of tolerance?

Below

100

Name 3 types of trauma that someone could experience.

weather, car crash, domestic violence, physical abuse, sexual abuse, hospitalization

100

What was Mario originally in the game?

A carpenter 

100

Name one thing that helps calm you down when you are angry?

Drawing, music, playing sports, activity. 

200
True or False: My window of tolerance can become wider?

True

200

Who experiences trauma?

Anyone! 

200

If you could have one super power, what would it be?

!

200

Who can you turn to for help when upset?

family, teacher, peers, pets

300

When I am very angry and shouting, I am _____ my window of tolerance?

Above

300

How might someone feels after they experience a trauma?

  • Feeling helpless, fearful, or sad
  • Blaming yourself or others
  • Feeling detached or not wanting intimacy
  • Feeling like the danger is still there
  • Feeling exhausted
  • Feeling guilty or ashamed
300

Describe your perfect day.

!

300

What are two different parts of the brain? 

Emotion (reptile brain) and thinking (wizard brain)

400

Where am I expected to be in when I am at school? 

Within my window of tolerance

400

Who is to blame in a domestic violence situation.

The person causing harm.

400

What decade was the first video game released?

1950s

400
True or false: do fidgets help us calm down?

True! 

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