“CAP OR FACT?”
You can tell everything about a person by their Instagram
CAP
Ignoring someone instead of communicating is…
What is one healthy way to handle stress?
Deep breathing, talking to someone, listening to music, scrolling on tik tok/Instagram, etc.
Everyone answers
This app is where most trends start
Tik Tok
If they reply fast, they care more
CAP
Saying “I didn’t like that” instead of yelling is…
Non Toxic
True or False: Ignoring your emotions will make them go away.
FALSE!!!!!
Would you rather burb when you lie or hiccup every time you tell the truth?
Everyone
Who is one of the most talked-about rappers right now?
NBA Youngboy (or whoever they argue for)
Everybody watches your story and judges you
Matching someone’s negative energy (being rude back) is…
Toxic
Imagine this: You're super frustrated because a teacher or AP accused you of something and now you super mad. What's one way you could calm down before reacting?
Deep breaths, walk away and organize your thoughts. Ignore them
What is one goal you have for this school year?
Give me a goal ( take a shot at it, even if your not sure)
What’s better: old school or new school music?
This is a debate
“Teachers know when you’re on your phone… they just ignore it sometimes”
Fact
Why do people choose toxic reactions even when they know better?
Emotions, pride, anger, reacting too fast, wanting to “win”
What do you think is better when you're mad:
A) Crashing out (get your lick back) or
B) Finding an healthy alternative to calm down (deep breaths, counting backwards, pleasant imagery)
Expressing emotions in a healthy way is hard. Even for me sometimes, and there a ways to help you stay calm in stressful moments.
What’s one thing you’re looking forward to this week?
Let's hear it
Name a show or movie everyone is talking about right now
You check who viewed your story”
fact
“Your BF/GF ignores you all day, then texts you like nothing happened. Act out a TOXIC response and a NON-TOXIC response.”
What's one song, movie, or hobby that helps you chill or when you're stressed?
No wrong answer, your thoughts
What is something you're really good at?
It could be anything>>>>>Let's hear it
If someone acts different online vs. in real life, what does that say about them?
They may be insecure, seeking validation, or creating an image