Plants Benefits

A

100

Benefits of Aloe Vera

 •    Soothes burns and wounds

  •    Used in skincare products for hydration

   •    Aids digestion when consumed as juice

200

Benefits of Lavender

    •    Relieves stress and anxiety (aromatherapy)

    •    Used in perfumes and soaps

    •    Repels insects naturally

300

Benefits of Mint

•    Freshens breath and aids digestion

    •    Used in teas and culinary dishes

    •    Acts as a natural insect repellent

400

Benefits of Basil

•    Enhances flavor in cooking (e.g., pesto, salads)

    •    Has antibacterial and anti-inflammatory properties

    •    Used in essential oils for relaxation

500

Benefits of Chamomile

•    Promotes sleep and relaxation in teas

    •    Soothes skin irritations

    •    Aids digestion and relieves bloating

B

100

Benefits of Rosemary

    •    Boosts memory and concentration

    •    Used in cooking for flavoring meats and soups

    •    Supports hair growth when used as an oil

200

Benefits of Eucalyptus

•    Relieves congestion and cold symptoms

    •    Used in insect repellents

    •    Has antibacterial properties in cleaning products

300

Benefits of Thyme

•    Supports respiratory health

    •    Used as a seasoning in cooking

    •    Has antiseptic properties for wound care

400

Benefits of Turmeric

    •    Has anti-inflammatory properties 

    •    Adds color and flavor to dishes

    •    Used in skincare to brighten the complexion

500

Benefits of Garlic

•    Lowers blood pressure and cholesterol

    •    Enhances flavor in cooking

    •    Has antimicrobial and anti-fungal properties

c

100

Benefits of Ginger

•    Relieves nausea and motion sickness

    •    Used in teas and culinary dishes

    •    Has anti-inflammatory effects for joint pain

200

Benefits of Sage

•    Improves memory and brain function

    •    Used in cooking for seasoning

    •    Has antibacterial properties for oral health

300

Benefits of Dandelion

    •    Supports liver health

    •    Used in salads and teas

    •    Acts as a natural diuretic

400

Benefits of Peppermint

•    Soothes digestive issues

    •    Used in essential oils for headaches

    •    Adds flavor to candies and teas

500

Benefits of Lemongrass

•    Used in cooking for citrusy flavor

    •    Repels mosquitoes

    •    Supports digestion and reduces bloating

D

100

Benefits of Cilantro

•    Detoxifies heavy metals from the body

    •    Adds flavor in Mexican and Indian cuisine

    •    Has antibacterial properties

200

Benefits of Cinnamon Tree Bark

    •    Lowers blood sugar levels

    •    Adds flavor to baked goods and drinks

    •    Used in natural remedies for colds

300

Benefits of Sunflower

•    Produces edible seeds rich in nutrients

    •    Used to make sunflower oil

    •    Attracts pollinators for gardening

400

Benefits of Tea Tree

•    Has antibacterial and antifungal properties

    •    Used in skincare for acne treatment

    •    Acts as a natural deodorizer

500

Benefits of Rose

•  Rich in antioxidants, used in skincare
•  Has anti-inflammatory properties
•  Symbolizes love and emotional wellbeing

E

100

Benefits of Hibiscus

•  Supports heart health by lowering blood pressure
•  Rich in Vitamin C, boosts immunity
•  Aids in digestion and weight management

200

Benefits of Jasmine

•  Reduces stress and improves mood
•  Enhances skin health and hydration
•  Used in aromatherapy for relaxation

300

Benefits of Marigold

•  Has antibacterial and wound-healing properties
•  Supports skin health and reduces inflammation
• Repels pests in gardens naturally

400

Benefits of Peony

•  Contains antioxidants that support skin health
•  Used in traditional medicine for pain relief
• Symbolizes prosperity and good fortune

500

Benefits of Orchid

• Enhances indoor air quality by absorbing toxins
• Used in traditional medicine for immune support
• Symbolizes beauty, elegance, and strength