5, 4,3,2,1
Coping Skills
Social Skills
Name the emotion
Miscellaneous
100

5 things you see in the room

What are 5 things you see in the room

100

We do this and the first part of every group

What is deep breathing, breathwork, 
100

If someone says,  " man, I am so excited about Spring Break.  What could you say

"I am excited about Spring Break too, 

"What are you going to do for Spring Break."

100

You got $10 for your 3rd quarter grades

Excited, appreciative, grateful

100

One thing you did over for Spring Break

Sleep in, play video games, etc

200

4 things you can touch

4 things you can touch

200

What we do at the end of every group

"what we are grateful for before we get our snack."

200

If someone says you are standing too close to me, what could you do?

Move away,  say okay and go somewhere else

200
You got called down to the dean's office and you don't know what you did

Scared, nervous, worried

200

What is the latest you stayed up over Spring Break

Stayed up all night, didn't go to bed, stayed up until 5am

300

3 things you can hear

3 things you can hear

300

Who are some people at school we can talk to when we are having a hard time

Teachers and support staff

300

What is two things you can do to show you are listening when someone is talking to you

look at the person talking, ask questions, say okay, nod your head

300

You got a bad grade on a test.

Disappointed, sad

300

What are you excited for being back in school

Seeing teachers and seeing friends
400

2 things you can smell

2 things you can smell

400

Fill in the blank.

Breathe for 4, Hold for 4, Exhale for 4, .......

Hold for 4

400

How would you start a conversation with someone who really likes being in math class

What do you really like about math class?

How long have you liked being in math class?


400

You feel down going to 7th period class during passing time.

Humiliated, embarrassed, furious

400

How many weather seasons are there

4- Spring, Summer, Fall, and Spring

500

1 thing you can taste

1 thing you can taste

500

What is breathe for 4, hold for 4, exhale for 4, hold for 4 called

box breathing

500
Name two things you can do to apologize to someone else

Say "I'm sorry" and " it will never happen again."

500
You were told by your teachers that they are going to call home because you did really well for 4th quarter

happy, excited, appreciative

500

One thing you are looking forward to regarding 4th quarter.

What is ending the school year on a good note, getting better grades, etc

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