what are carbohydrates
carbohydrates contains-
what it '' water , hydrogen, and oxygen''
carbohydrates provides _________ for daily activity and exercise
what is Energy
what breaks down most carbohydrates into monosaccharides
what is digestion
what does RDA mean
recommended dietary allowance
plants make the carbohydrates glucose through
what is '' photosynthesis''
how many carbohydrates provide kcal of energy per day
what is 4
the fiber remaining in the colon provides
what is bulk to stools and is excreted in feces
rda for adults is
130
carbohydrates can be classified as
what it simple or complex
what do we rely upon for energy
what is carbohydrates and fat
endurance athletes can increase
their storage of muscles
eating whole grains and fruits and vegetables each day will
ensure you get enough fiber-rich carbohydrates
simple carbohydrates are commonly refried to as
what is sugars
carbohydrates fuel daily ______
what is activity
fiber enters
the large intestine or colon
most common monosaccharides in our diet
what is glucose, fructose, galactose
if you are physically active it is important to consume_________
adequate carbohydrates
liver releases glucose
into the bloodstream if needed for immediate energy