Fruits and vegetables
Dairy and Grains
Meat
100

An ____  a day keeps the doctor away! This fruit comes in many varieties and colours. 

Apple 

100

Name three different foods that fall under the dairy category. 

milk,cheese,yogurt

100

This protein is the biggest part of Thanksgiving Dinner. 

Turkey 
200

This vegetable is green small and comes in pods. 

Peas

200

Spaghetti, penne and linguine are all types of this particular grain. 

Pasta

200

Why is protein from meat important for our bodies?

It helps build and repair muscles. 

300

Popular in the summer time, this fruit is green on the outside and pink on the inside with black seeds. 

Watermelon 

300

Name one dessert food that contains dairy.

Ice-cream, milkshake etc.

300

What kind of meat do we get from pigs?

Pork

400

This vegetable looks like broccoli, but it is white in color. 

Cauliflower

400

Milk is a good source of______, which helps us have strong bones.

Calcium

400

Salmon and trout are examples of this type of protein. 

Fish

500

This food item is often thought as a vegetable, but it is actually a fruit. ( we enjoy it in many forms )

Tomato

500

Name two different breakfast food that are grains. 

Pancakes, bread, biscuits etc 

500

Which animal does beef come from?

Cow 

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