Self-Awareness
conscious knowledge of one's own character, feelings, motives, and desires
What is self-awareness?
A natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.
What is emotion?
Willingness to place yourself in someone else's shoes
What is empathy?
To control or influence (a person or situation) cleverly, unfairly, or unscrupulously
What is manipulation?
This is essential to improving EI. In order to understand others, you must possess this.
What is self-awareness?
Individual beliefs and principles
What are personal values?
This word describes the ability to exist and perform in harmonious or agreeable ways.
What is compatible?
It is common for these people to be unaware of how they come across to others or why they run into various difficulties within their relationships
What is people who are low in emotinal intelligence?
An attempt to induce guilty feelings in an effort to control behavior
What is guilt tripping?
These are known as the "glue" of relationships.
What are emotions?
This word means understanding personality traits, strengths, and weaknesses
What is self-perception?
This word means ambition to equal or excel.
What is emulation?
Asking questions such as, "How can I make this a better Friendship? Family? Situation? Community? World? are examples of this type of person
What is emotionally intelligent?
Reducing the significance of offensive or manipulative behavior
What is Minimizing?
This form of self-care focuses on one's feelings, thoughts, and bodily sensations.
What is mindfulness?
(of a person, organization, or institution) required or expected to justify actions or decisions; responsible
What is accountable?
This word means beyond what is ordinary or usual; highly unusual, exceptional, or remarkable
What is extraordinary?
the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset
What is patience?
Changing the requirements necessary to meet the personal needs of the manipulator.
What is Moving the Goal Post?
Repeated exercise in or performance of an activity or skill so as to acquire or maintain proficiency in it.
What is practice?
Just like learning roles at a new job, learning new skills in the classroom, or building muscles in the gym, with practice this muscle can also be developed
What is emotinal intelligence?
This word means firm and dependable, especially in loyalty.
What is steadfast?
This form of empathy involves not only understanding and feeling but also taking action to help.
What is compassionate empathy?
Overwhelming another person with excessive attention, affection, and compliments, often at the beginning of a relationship. This behavior can be seen as a form of emotional manipulation, aiming to control or influence the other person.
What is love bombing?
The 5-4-3-2-1 is a technique known as this type of technique.
(Identifying 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste)
What is a grounding technique?