SEL 1
SEL 2
SEL 3
SEL 4
Random
100

If someone is crying, what emotion might they be feeling

Sadness

100

How can you show gratitude to someone who helps you

Say, "Thank you"

100

What should you do if you are having a problem with someone at recess?

Walk away and tell an adult
100

If you are waiting for your turn and feel like you want to shout, what feeling might you be having?

Mad, frustrated, etc

100

What shape has 3 sides

triangle

200

What is the name for strategies to use when we want to calm down?

Coping skills

200

What is the ability to calm your body down, think before you act/talk, and resist impulse?

Self-Control

200

If you notice a classmate is being teased, what should you do?

tell an adult or stand up for the classmate in a kind way

200

What is a reason to see the school counselor?

Needing to talk about somethin, upset, break, etc

200

If you have 56 apples and give away 27, how many apples do you have left?

29

300

What feeling word means feeling nervous or worried about something?

Anxious/Anxiety

300

How can you be a good friend when someone is feeling nervous or scared

encourage them and offer comforting words

300

List 3 coping skills

Deep breaths, take a walk, journal, coloring, talking to someone, etc.

300

Name 2 ways to make a new friend at school?

Say something nice to them, ask them to join at recess, sharing, helping them, etc

300

What number comes next in the sequence?

3, 6, 9, 12, 15, 18....

21

400

What is a growth mindset?

Believing your abilities and intelligence can grow and improve with effort, practice, and learning from mistakes, rather than being fixed

400

Qualities to look for in a friend- name 3

Honesty, Kind, Fun, Etc.

400

You’re struggling to finish your work on time. What can you do to manage your time better?

Break the work into smaller tasks, take short breaks, focus on one thing at a time, ask for help, prioritize, etc

400

What does SEL stand for?

Social Emotional Learning

400

You have 6 nickels- how much money do you have?

30 cents

500

You’ve had an argument with a friend, and they aren’t talking to you. What’s the best way to fix it?

Give your friend some space, then apologize sincerely for your part in the argument, and try to talk about it calmly later

500

What does persistence mean?

when you try your best and don’t give up, even when something is hard

500

What does confidentiality mean?

Conversations are private unless yourself or someone else is getting hurt

500
Someone is saying mean things to you online, what should you do? 

Block them, tell an adult, don't respond

500

What animal is known for changing colors to blend in with its environment?

chameleon

M
e
n
u