Skeletal Muscle Anatomy
Muscle Contraction
Muscle Classification
Energy and Metabolism
Muscle Types and Adaptations
100

What is the connective tissue layer surrounding an entire muscle?

What is the epimysium?

100

What is the neurotransmitter involved in muscle contraction at the neuromuscular junction (NMJ)?

What is acetylcholine (ACh)?

100

What are the two main categories of muscles based on their location?

What are axial and appendicular muscles?

100

What molecules is the immediate source of energy for muscle contraction?

What is ATP?

100

What type of muscle fiber is fatigue-resistant and relies on aerobic respiration?

What are oxidative fibers?

200

What type of connective tissue surrounds individual muscle fibers?

What is the endomysium?
200

What ion is released from the sarcoplasmic reticulum to initiate contraction?

What is calcium (Ca2+)?

200

What type of muscle controls movements of the head and vertebral column (spine)?

What are axial muscles?

200

What metabolic pathway is primarily used for energy when sprinting?

What is glycolysis?

200

What type of contraction occurs when muscle tension increases but the length of the muscle remains the same?

What is isometric contraction?

300

What is the name for the bundle of muscle fibers within a muscle?

What is a fascicle?

300

What protein blocks the myosin binding sites on actin?

What is tropomyosin?

300

What type of muscle controls movements of the limbs and girdles?

What are appendicular muscles?

300

What compound is formed from pyruvate when oxygen is limited?

What is lactate?

Follow up: Why?

300

What type of contraction shortens the muscle as it contracts?

What is concentric contraction?
400

What is the name of the thin, flattened sheet of dense irregular tissue that attaches muscle to bone or skin?

What is aponeurosis?

400

What are the smallest functional units in skeletal muscle composed of repeating arrangements of myofilaments?

What is a sarcomere?

400

What type of muscle is the orbicularis oculi (muscle that closes your eye)?

What is an axial muscle?

400

What is the term for the additional oxygen necessary after exercise to restore pre-exercise conditions?

What is oxygen debt?

400

What type of muscle tissue contains intercalated discs and contracts involuntarily?

What is cardiac muscle?

500

What is the plasma membrane of a muscle cell called?

What is the sarcolemma?

500

What are the two types of myofilaments involved in contraction?

What is actin (thin) and myosin (thick)?

500

What muscle category does the quadriceps femoris belong to?

What are appendicular muscles?

500

What happens to muscle size and strength during resistance training?

What is hypertrophy (increase in size)?

M
e
n
u