Feelings First
What emotion might you feel if someone takes your seat?
Angry or upset
What’s a nice way to say you’re upset?
“I feel upset because…”
Take a deep _______ when you’re mad.
Breathe
What can you do after a fight?
Say sorry
It’s okay to walk away from a fight.
True
If your friend ignores you, how might you feel?
Sad, Upset, Confused
What can you say if someone bumps into you?
“Excuse me” or “That hurt, please be careful”
True or False: You should yell if you're angry.
False
What does a compromise mean?
Both people give a little to agree
You should always get your way in a conflict.
False
What happens to our body when we get mad?
We get hot, we cry, we clench our fists, we can yell
If you made a mistake, what should you say?
“I’m sorry” or “I didn’t mean to”
Name one way to calm your body down.
Counting to 10
What’s a good way to end a conflict?
Say sorry, Say let's move on
Talking calmly helps solve problems.
True
How might someone look if they are nervous?
Biting nails, looking down
How can you ask someone to stop yelling?
“Please talk to me in a calm voice”
What should you do if you feel too mad to talk?
Take a break or walk away
If you hurt someone’s feelings, what can you do?
Apologize and ask how to make it better
Conflict resolution means ignoring problems.
False
Why is it important to name your feelings in a conflict?
So you understand yourself and can calm down or explain
What’s a respectful way to disagree?
“I see it differently, can we talk about it?”
Why is it important to stay calm during a conflict?
So people will listen and things don’t get worse
If you can’t fix a conflict, who can help?
staff, or a trusted adult
We should always get our way
False