Baby Gronk
Your feelings, thoughts, and how you get along with others
What is mental health?
Mental health is important to maintain at this stage of life.
What is every?
An uncomfortable feeling of nervousness, worry, or unease, often related to an anticipated threat or danger, and can involve physical symptoms like increased heart rate and sweating.
What is anxiety?
Your body's reaction to a hard situation, whether it's a test, a presentation, or a sports event. It's a normal part of life and can even be helpful, motivating you to work hard or react quickly.
What is stress?
Mental health can have an impact on this other type of health.
What is physical health?
This is the amount of children ages 3 to 17 that have a mental or behavior condition?
What is 10 million?
These increase the possibility of experiencing poor mental.
What are risk factors.
A serious mental health condition characterized by persistent sadness, loss of interest in activities, and other symptoms that significantly impact a teen's ability to function and can lead to serious consequences.
What is depression?
Some physical health problems can be made worse by this.
What is depression?
Having positive mental health during this time in a person's life (when they may experience big life changes like going to college or starting a job) will help them get through it.
What is young adulthood (18-26 years old).
These decrease the possibility of experiencing poor mental health.
What are protective factors?
A sudden, intense episode of fear or discomfort, often accompanied by physical symptoms like a racing heart or shortness of breath, that can feel overwhelming and frightening, even when there's no real danger.
What is a panic attack?
When you experience mental health symptoms that are serious, persistent, and interfere with daily functioning.
What is a mental health condition?
The amount of adults in the U.S. living with a mental health condition
1 in 4
What are examples of protective factors?
This type of stress is an all-consuming, counterproductive, and debilitating type of stress.
What is negative stress (Distress)?
Two typical treatments for mental health conditions
What are medication and therapy?
This many U.S. adults have a serious mental health condition such as schizophrenia, bipolar, or major depression.
What is 1 in 20.
What are examples of risk factors?
This kind of stress is short-term and it inspires and motivates you, focuses your energy and enhances performance.
What is good stress (Eustress)?