Habit One
Be proactive
Taking responsibility for you choices and behavior
Circle of control
Things you can influence, like your thoughts, words, actions, and attitude.
Proactive Language
" I can", "I will", " I'll find a solution."
Reactive Language
" I can help it," " it's not my fault," " They made me."
The Prefrontal Cortex
is the part of the brain that helps you pause before reacting.