Habit One & two
Key concept
Be proactive-
Circle of control-
Be proactive- - Taking responsibility for you choices and behavior.
Circle of control- Things you can influence, like your thoughts, words, actions, and attitude.
Know this:
Proactive language-
Reactive language-
Proactive language- "I can," "I will," "I'll find a solution."
Reactive language- " I can help it," " It's not my fault," They made me."
Key concept:
Begin with the end in mind-
Crossroads of life-
Begin with the end of mind- Think about your goals before you act.
Crossroads of life- Key moments where you make decisions that shape your future.
know this
Tell me what matters to you-
What matters to you-
What is the prefrontal Cortex?
The prefrontal Cortex is the part of the brain that helps you pause before reacting.