Grammar
What is the difference between "used to" and "be used to"?
"Used to" refers to past habits that no longer occur, while "be used to" indicates being familiar with something.
What does "craving" mean?
A strong desire for something.
Peter's petty procrastination practically perpetuates poor performance.
Can you pronounce it quickly?
Name a common bad habit many people try to break.
Smoking
Complete this sentence: "Since school starts, I __ (get) used to waking up early."
"I am getting used to waking up early."
Now, let's look at a trigger in the context of habits.
An event or action that starts a particular response or behaviour.
Grace gracefully grabs green grapes, gaining great gains daily.
Can you repeat this?
Describe a method to help someone get used to a new routine.
Gradually introduce the new routine over time.
Create a sentence using "would" to express a past habit.
"When I was young, I would visit my grandparents every summer."
Use "urge" in your own sentence.
"I had the urge to eat dessert after dinner."
Lazily, Lucy laughs, lounging, letting little chores linger longer.
Can you repeat this tongue twister as quickly as possible?
What are some healthy alternatives to satisfy a craving?
Eating fruits, drinking water, or engaging in physical activity.
Transform the following sentence: "She is not used to the cold weather yet."
"She is getting used to the cold weather."
What does it mean to "break a bad habit"?
To stop doing something that is harmful or undesirable.
Happy Hannah habitually helps her healthy hamster hang happily.
Just repeat it))
Provide an example of how a cue can trigger a positive habit.
Seeing running shoes by the door can trigger the habit of going for a run
Explain how to use "would" in conditional sentences.
"Would" is used to indicate a hypothetical situation or a result of an unreal condition.
Explain the meaning of "cue" in your own words.
A cue is a signal that prompts an action or behavior, often leading to the formation of a habit.
Benny’s bad binge often battles his bright, brave, and beneficial brews.
Was it easy to repeat?
Discuss the importance of understanding triggers in breaking bad habits.
Understanding triggers helps individuals avoid situations that lead to undesirable behaviors and develop healthier responses.)