Bad to the Bone
Muscle Mayhem
Joint Adventures
Ouch! That’s Got to Hurt
Careful, It’s Fragile!
100

This is the longest bone in the human body

What is the femur?

100

This type of muscle makes up your biceps and triceps.

What is skeletal muscle?

100

This type of joint allows your shoulder to rotate.

What is a ball-and-socket joint?

100

A crack/small break in the bone is called this.

What is a fracture?

100

PSWs should always report this sign of bone or joint injury.

What is swelling? (or any notable changes to a joint)

200

These 33 little bones stack up to support your back.

What are vertebrae/spine

200

This type of muscle is found in the heart

What are the cardiac muscles?

200

This substance in your bones helps create blood cells and platelets

What is Marrow?

200

This condition causes bones to become brittle and weak.

What is osteoporosis?

200

Why is proper body mechanics important when transferring a client?

What is to prevent injury to both the client and the PSW?

300

The skull protects this very important body part.

What is the brain?

300

This large muscle at the back of your upper arm straightens your elbow.

What is the triceps?

300

Name the joint that connects your lower leg to your foot.

What is the gliding joint?

300

This is the term for joint inflammation.

What is arthritis?

300

Clients with arthritis may need help with this daily task.

What is dressing?

400

These ribs don’t connect to the sternum.

What are floating ribs?

400

This muscle is essential for breathing and separates the chest from the abdomen.

What is the diaphragm?

400

This movement brings a body part closer to the midline.

What is adduction?

400

A slipped disc is an issue in which part of the skeleton?

What is the spine?

400

This assistive device helps support walking for someone with weak leg muscles.

What is a walker?

500

This bone is commonly known as the "funny bone," but it’s not very funny when you hit it.

What is the humerus?

500

These muscles form the core and support posture and balance.

What are the abdominal muscles?

500

The "hinge" joint is found in these two places.

 What are the elbow and knee? 



500

This type of injury involves overstretching or tearing a muscle.

What is a tear/strain?

500

Name one thing a PSW should check before helping a client use a wheelchair.

What is that the brakes are locked?

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